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On Being Mindful

Excellent post over on Mark’s Daily Apple today about being present/mindful. I took a mindfulness class in college — a little bit of yoga and discussion on mindfulness techniques — but being mindful takes energy, and it’s a habit I’ve fallen out of lately. Worth some reflection.

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Euphoria Greenville SC Tapas and Tinis Traffic Jam #tapas2014
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#Tapas2014

Check out my officemate and friend Suzannah’s most recent blog post on her wonderful blog, Truly Unruly, about the night we got to pretend to be part of the Greenville elite at Tapas and Tinis. I lucked into being her date for the evening. Here’s hoping one of us wins the Instagram contest to Euphoria’s upcoming event, Traffic Jam!